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Intermediate Tai Chi- Level 2Wed Nov 13, 2024 - Wed Dec 4, 2024
Intermediate Tai Chi- Level 2
A Therapy Option Wellness Program with Nancy M. Parambo MS. LMT
Wednesdays 10-11am
Enjoy the “essence of inner peace with ‘Intermediate Tai Chi -Level 2.’”
Through slow, mindful movements, Tai Chi has the ability to strengthen joints, and improve balance, flexibility and coordination. The practice can also increase energy and promote relaxation.
Class will consist of Tai Chi forms with movement and breathwork. There will also be an introduction to Qi Gong!
Each week we will review previously learned forms and slowly integrate new movement patterns into our practice. This class builds on our previous Beginner Tai Chi- Level 1 class.
***Please pre-register. Space is limited. Wear comfortable clothes.*** NO recording of any class activities.
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Event Venue & Nearby Stays
125 Pine St, Tamaqua, PA, United States, Pennsylvania 18252
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