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Noy will gently guide you towards preparing your body and mind for the intense challenge of this advanced asana workshop, which will help students to gain stronger physical and mental awareness of asana practice. This workshop will include long-hold full-inversion poses such as headstands and shoulder standsPractice will conclude with a long savasana to the vibration of the gong, rejuvenating the body and relaxing the mind.
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Event Venue & Nearby Stays
PURE Yoga Soundwill Plaza, 25/f Soundwill Plaza 38 Russell Street Causeway Bay,Hong Kong
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