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Calling all Pilate Instructors!!! Looking for a local STOTT Pilates Intensive Barrels Training? We have Fall dates. September 13th & 14th.
Information is below 👇👇👇
https://pilatescenterofomaha.com/stott-pilates-cadillac-chair-and-barrels
11303 Wright Circle Omaha NE 68144
402-932-7581
Need more info?
Contact: [email protected]
INTENSIVE BARRELS-
How to apply the STOTT PILATES Five Basic Principles to exercises on the Arc Barrel, Spine Corrector and Ladder Barrel
Exercises from the STOTT PILATES Essential and Intermediate Barrel repertoire
To understand movement essence and exercise goals
How to support the spine in flexion, lateral flexion or extension, to target core and peripheral muscle groups, and to adapt exercises to specific body types
How to incorporate the barrels into a full-body workout and program for specific body types, postural issues and conditions
To develop effective communication and observational skills, verbal cueing and imagery for performance enhancement and client motivation
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Event Venue & Nearby Stays
11303 Wright Cir, Omaha, NE, United States, Nebraska 68144
