Integrative Somatic Therapy Session – Practicum Offering - Sat/Sun (Free)

Are you craving a space to slow down, breathe deeply, and reconnect with yourself?

Integrative Somatic Therapy Practice™ (ISTP™) is a gentle, body-based approach that supports your return to safety, presence, and inner connection. Rooted in self-awareness, breath, movement, and intuitive guidance, this session helps release stored emotions and tension in the body—inviting softness, compassion, and nervous system harmony.

✨ These sessions are offered free of charge as part of my practicum for certification.

✨ Open to women only, this is a safe and nurturing space for those feeling tender, curious, or simply ready to reconnect.

Spots are limited. Each session is one-on-one and takes place in person.

What You’ll Experience:

• A personalized 90 minute guided somatic session
• Breath awareness, gentle movement, and grounding practices
• Supportive dialogue to help your body feel safe and heard
• A space to be held, exactly as you are

This is for you if...

• You feel disconnected from your body
• You're carrying stress, overwhelm, or emotional weight
• You're craving a space to soften and come home to yourself

Booking Info:

email: [email protected] to secure your spot

Saturday - December 13, 2025

12:30pm - 2:00pm

2:30pm - 4:00pm

4:30pm - 6:00pm

Sunday - December 14, 2025

9:30am - 11:00am

11:30am - 1:00pm

1:30pm - 3:00pm

*I will keep this invite updated with available times

Event Venue & Nearby Stays

Mandorla Yoga Institute, 2558 Richmond Road Southwest, Calgary, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

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