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Escape to Sanctum Retreat for a weekend immersed in nature, connection, and community.For over five years, Integrated Space has offered a safe, supportive container for deep transformation. This retreat, led by Meg with special guest Oddessa and an additional guest to be announced soon, invites you to slow down and reconnect with the deeper layers of yoga, creating space for healing, reflection, and meaningful growth. Through a thoughtfully curated balance of practices, you’ll be guided inward—toward greater clarity, embodiment, and alignment.
This weekend is an invitation to step away from the constant pull of everyday life, quiet the external noise, and begin listening to what your body has been gently asking for. Our offerings include yoga, breathwork, meditation, and self-inquiry, each designed to support connection across every layer of being. From this place of truth and presence, you’ll have the opportunity to reorient your life in a way that feels authentic and purposeful.
We are especially excited this year to include a sound healing experience, offering your nervous system the deep reset it’s been craving and supporting profound rest and integration.
Whether you’re seeking rest and renewal, meaningful connection within a supportive community, or the space to release what’s been holding you back, this retreat provides a safe container to honour all of you—both the light and the shadow.
During your stay, you’ll enjoy:
• 3 nights in a private room
• Nourishing, thoughtfully prepared meals
• 6 yoga sessions
• 2 experiential workshops
• 1 sound healing experience with Tiffany Sprarrow
• A powerful fire ceremony
• Ample free time to explore and unwind on the stunning 100-acre foothills property
Investment: $1,300
Take advantage of early bird pricing and save $100. A $100 non-refundable deposit secures your spot. The remaining balance is due March 28th for early bird registration or June 9th for full registration. Payments may be made via e-transfer to [email protected] to avoid credit card fees.
We would love for you to join us for a weekend of restoration and empowerment—returning home grounded, renewed, and equipped with tools to live more intentionally.
Sanctum Retreat is located in Caroline, approximately 2.5 hours from Edmonton.
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Sanctum Retreat House, Caroline Alberta, 8440 Old Banff Coach Rd SW, Calgary, AB T3H, Canada
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