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Integrated Sound Healing Certification Trainingwith Christina Grozik
Friday, July 5, 5-9 pm
Saturday & Sunday, July 6 & 7, 8:00 am - 5:00 pm
Cost for the weekend: $700
Register Today, link in Bio: or go to
www.thereikicenter.net or call 614-486-8323
To sign up from the website: click on, “Book Online”, then, “Book A Class.”
Join Christina Grozik, Integrated Holistic Health Coach and Sound Healing Therapist, for an immersive experience in learning how to use sound for wellness. This training will guide you in using sound as a modality to for self-care, integrating it into an existing practice, and/or conducting group sound journeys as a practitioner.
BENEFITS OF USING SOUND FOR WELLNESS MAY INCLUDE:
• Reducing stress and anxiety
• Calming the mind
• Aiding in digestion
• Encouraging a parasympathetic “rest and relax” state
• Promoting clarity and focus
• Supporting improved sleep
THIS THREE-DAY INTENSIVE TRAINING WILL INCLUDE:
• An exploration into sound, vibration, and silence and how they can be used as tools for wellness
• A study of various sound tools and how to use them including singing bowls (metal and crystal), gongs, drums, shakers, chimes, and more
• Guidance on constructing your own sound practice for either self-care or to facilitate group sessions
• Demonstrations on how to integrate additional modalities into your sound practice including breathwork, light movement, vocal toning and more
• Techniques for creating your sound space, setting the tone of the environment, a step-by-step outline on how to build your own session and tips for concluding the experience with grounding exercises
• Daily sound journeys conducted by Christina Grozik
• A screening of the documentary “Going Om”
• A group participation sound journey to conclude the training
A Certificate of Completion will be awarded upon successful completion of
the course.
CLASS PREREQUISITE AND REQUIREMENTS:
This training is open to all levels from novice to advanced. Whether you are
looking to adopt a sound practice for self-care, to integrate sound into an
existing modality you employ or to conduct sound journeys for groups, this
training will explore an array of approaches and ways to achieve a practice
that is unique to you.
RECOMMENDATIONS:
Participants may find it beneficial to bring the following:
• A yoga mat, blanket and/or pillow
• A bolster or rolled blanket for under the knees
• An eye pillow or wash cloth to cover eyes
• A reusable water bottle to stay hydrated
• A journal or notebook
Comfortable clothing is encouraged. Daily sound journeys will be provided
which can either be received by laying on the floor or sitting in chairs.
Shoes will be removed upon entering the room. Socks are permitted.
TAKEAWAYS:
• Each participant will receive a certificate of completion after successfully navigating the course requirements including working together as a group to conduct a sound journey
• As Nikola Tesla said, “If you want to understand the secrets of the universe, think in terms of energy, frequency and vibration.” A better understanding of these topics and more will be explored during this discussion in a way that may provide a new perspective for viewers in their relationship with sound and why it matters.
• Learning to promote wellness by unlocking the power of sound.
About Christina:
Integrated Holistic Health Coach and Sound Healing Therapist, Christina
Grozik has been using sound and energy modalities in her practice for over
fifteen years. After seeing the significant impact that sessions using sound
and silence had on clients and her own personal journey, she decided to
further investigate the science behind these ancient practices. She spent
two and a half years traveling, researching, and interviewing experts for a
documentary she produced titled “Going Om” which explores sound,
vibration, energy and even silence and the potential impact they have on
our wellness.
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Event Venue & Nearby Stays
1540 W 5th Ave, Columbus, OH, United States, Ohio 43212
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