INSPIRING EXPERIENCES
RE:CENTRE
This year we are hosting 1-day retreats offering opportunities to get some much-needed self-care clarity connection inspiration motivation and grounding.
These events will focus on wellness deeper yoga exploration personal development creativity and experiential learning growth and transformation.
Our intention with this series of retreats is to offer an immersive opportunity to process reset and create positive sustainable change.
These themed events have been carefully curated by Eleonora Gendelman & Isabelle Josephs experienced yoga meditation art teachers and life coaches to offer you an immersive yogic experience where you can
- focus on well-being self-exploration and self-development
- be nurtured and held in a safe and accepting space
- make a deeper connection with yourself and others
- explore yoga beyond the physical practice
- learn new tools to make positive change and growth sustainable in your day-to-day life
Inspiring experiences will be led in groups of 20-30 participants. Depending on the theme they may interweave physical practices meditation mindfulness breathwork mantra sound healing discussion journaling coaching and more in an experiential interactive and creative way.
Our intention is to offer a starting point for a positive change on many levels providing exploring and discovering the power and the tools that inner guidance we all have within.
You will leave feeling held restored reset nurtured connected inspired motivated and equipped with an open and stretched mind!
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AGENDA
9:30-10:00 Arrival
10:00-10:30 Centering
10:30-12:00 Yoga Practice
12:00-12:45 Lunch Break
12:45-14:00 Why am I here? (Interactive Workshop)
14:00-14:15 Break
14:15-15:15 Creative Expression (Interactive Workshop)
15:15-16:00 Sound Bath Meditation
16:00-16:30 Q&A Connecting
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Expect to get sweaty.
Expect to get clarity.
Expect to ask questions.
Expect to share.
Be open to being open. You'll get what you put in.
Event Venue
OMNOM, Islington Square, 116N Upper St, London N1 1QP, UK, London, United Kingdom
GBP 129.00