About this Event
Train the Trainer for the NKBL Insights to Wellbeing course. This is for practitioners who wish to train in the course for working with young people.
Insights to Well-being
Insights to Wellbeing is a new programme being rolled out by
No Knives Better Lives to help support young people with their
innate wellbeing and resilience.
The programme is based on the full ‘Insights to Well-being: A
Curriculum for Criminal Justice System’ created in partnership
by: Beyond Recovery CIC, The Insights Alliance & The SPARK
Initiative.www.beyond-recovery.co.uk/beyonds-insight-to-wellbeing/
It is an interactive, insights based program that empowers
individuals to enhance their emotional and psychological wellbeing.
The curriculum is designed to help both adults and
young people unlock their inner potential, reduce risk factors,
and discover their resilience. Delivered in a supportive group
setting, each session lasts 1.5 to 2 hours, creating a
transformative learning experience.
"Insights to Wellbeing" is designed to share a fresh
understanding of the human mind and experience, with a
focus on reducing risk factors, unearthing resilience, and
enhancing overall mental health and well-being, enabling
participants to achieve a deeper connection with themselves
and others.
The curriculum is carefully divided into modules, each
addressing crucial aspects of mental health and emotional
resilience
Curriculum Overview:
Our curriculum is a unique blend of science-backed insights,
practical exercises, and inspiring discussions. Here's a glimpse
of what you can expect:
1. Understanding Thoughts: Gain a understanding of how your
mind works, enabling you to navigate life's challenges with ease.
2. Unlocking Feelings: Discover how your feelings really work,
the resilience within you and learn how to bounce back stronger
3. Embracing Your State of Mind: Understanding clarity f your
thoughts, how your moods impact your mind and spark your self
esteem
4. Listening With Awareness & Separate Realities: Equip yourself
with the tools to listen with awareness and understand our
separate realities. Understanding labels we give ourselves.
5. Labels, Addictions & Breaking Free: Develop skills to step
beyond the labels, understand how addiction works and your
inner limitless potential.
Impact & Benefits
Upon completing "Insights to Wellbeing," participants can
expect to experience a transformative shift in their
understanding of themselves and the world around them.
They will be equipped with the knowledge and tools to:
• Reduce Risk Factors: By recognizing and addressing
potential risk factors, individuals can actively work towards
preventing or managing mental health challenges.
• Uncover Resilience: The course empowers participants to
tap into their inner resilience, fostering the ability to adapt
and thrive in the face of adversity.
• Promote Emotional and Psychological Wellbeing: Through
a combination of knowledge and practical exercises,
participants will be better prepared to nurture their mental
health and achieve overall emotional wellbeing.
• Enhance Relationships: Improved self-awareness and
communication skills will contribute to more meaningful and
fulfilling relationships
• Navigate Life's Challenges: With a comprehensive toolkit
of coping strategies, participants will be better equipped to
handle life's ups and downs.
Adults: Whether you're seeking personal growth, stress
management, or a better understanding of yourself, Insight to
Wellbeing is tailored to meet your needs.
Young People: Empower the next generation with the skills and
resilience required to thrive in today's complex world.
Who can Benefit?
Evidence-Based: Our curriculum is grounded in the latest
research in psychology and well-being, ensuring you receive
the most effective strategies for personal growth.
Proven Results: Join the ranks of our satisfied participants
who have experienced remarkable positive transformations
in their lives.
For more detailed information on the course, pease contact me:
Orielle Taylor: [email protected]
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Event Details
Date: Thursday 29th February & Friday 1st March 2024.
Time: 09:30 AM – 4PM .
Venue: YouthLink Scotland, Caledonian Exchange, 19A Canning St, Edinburgh EH3 8EG
Lunch and refreshments will be provided. Kindly inform us of any dietary requirements when booking.
Tickets are FREE of charge.
-------We are committed to making this event accessible to everyone. If you have any accessibility requirements, please contact us at [email protected] at your earliest convenience and we will ensure necessary arrangements are made. -------About No Knives, Better Lives: Since 2009, NKBL has been a leading prevention, early intervention and education program run by YouthLink Scotland and funded by the Scottish Government. We work in partnership with young people and practitioners to understand and address the drivers of youth violence.
Our vision is to create a safer Scotland, where children and young people feel loved, safe and respected, enabling them to realise their full potential. We want everyone to live in communities that are inclusive, empowered, resilient and safe. We want everyone’s human rights to be respected, protected and fulfilled, allowing a life free from discrimination.
Our aim is to inspire youth workers and practitioners working with young people to empower those who may be at risk of youth violence to choose a better path. We do this through:
• A youth work, youth-led and public health approach
• Developing programmes that support practitioners to discuss and educate young people on offensive weapons and youth violence, empowering them to make more positive, informed choices
Deliver training to created and upskill pro-social practitioners
• Advocating for a rights-based and trauma-informed approach to be taken
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Event Venue & Nearby Stays
YouthLink Scotland, Caledonian Exchange, Edinburgh, United Kingdom
GBP 0.00