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Build your mental strength and emotional resilience, helping you to stay peaceful and positive no matter what life throws at you.Every one of us faces moments of uncertainty, pressure or emotional turbulence. Rather than feeling overwhelmed, we can learn to transform these experiences into opportunities for inner growth.
Drawing on the practical wisdom of Kadampa Buddhism, this course will help you develop a more resilient, positive, and confident approach to life.
This course is suitable for everyone, beginners welcome.
Programme
10:00 am Talk & meditation
11:15 am Break & refreshments
12:00 pm Talk & meditation
Booking not essential, payment can be made on arrival.
Details of membership are available here: www.meditatinnottingham.org.
Everyone Welcome
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Event Venue
Kadampa Meditation Centre Nottingham, Gedling House, Wood Lane, NG4 4AD Nottingham, United Kingdom, Fun Chorus, Nottingham, NG4 4AD, United Kingdom
Tickets
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