About this Event
Holosophy London | Arrive by 6:00pm | Journey begins at 6:15pm
Inner Cycles is a grounding SOMA Breathwork session blending tribal beats, handpan tones, and melodic flutes.
Through 3 rounds of 4:4 breathing at 100 BPM, you’ll explore the cyclical rhythm of life — inhale, exhale, release, renew.
This session invites you to slow down, listen deeply, and reconnect with the natural flow of your own energy.
What to Expect:
- 3 rounds of SOMA rhythmic breathing (4:4 pattern)
- Downtempo tribal soundscape (100 BPM)
- Handpan, flutes & ethnic percussion
- Deep rest & integration
Led by Umesh Mistry, a guide for those seeking transformation through breath and movement.
🎟 Limited spaces — reserve yours now.
Hashtags:
#InnerCycles #SomaBreathwork #HolosophyLondon #TribalMeditation #MindBodyConnection #BreathworkJourney #ConsciousBreathing
https://youtube.com/shorts/UJt12hTTdYE?si=lk6u1zRvrb6qzqUF
Event Venue & Nearby Stays
Holosophy, 98 Tooley Street, London, United Kingdom
GBP 9.38 to GBP 13.70












