About this Event
FREE WORKSHOP!
Join us for a gentle, heart-centered experience designed to help you deeply connect with your inner child through guided meditation, affirmations, mirror work, and eye gazing.
Participants learn to cultivate deep self-compassion, emotional safety, and deeper self-trust. Michele Schalin guides you in a safe and supportive space, to help release stored emotions, nurture your inner child with love, acceptance, and kindness, and connect with other participants. This experience supports healing, integration, and a renewed sense of wholeness and community.
What participants will experience and receive:
- A deeper connection with their inner child in a safe, supportive environment
- Increased self-compassion and emotional tenderness toward themselves
- Tools to build emotional safety and trust from within
- Gentle release of stored emotions held in the body and nervous system
- Greater awareness of core patterns shaped in early life
- A sense of integration, wholeness, and inner peace
- Meaningful connection with others through shared presence and vulnerability
- A renewed feeling of joy, softness, and self-acceptance
- Practices using meditation, affirmations, mirror work, and eye gazing that can be used beyond the workshop
Bring:
Blanket
Yoga mat
Pillow
Eye mask
Journal and pen
6:30 pm Mingle
7:00 pm Event starts
RSVP: https://partiful.com/e/oWWzYXlU9a20E4Uu1M8Q?source=share&c=1KBx0fEm
Join us at Flow Yoga 5501 N Lamar, Austin, TX
Donations accepted at Venmo @Michele-Schalin
Hosted by The Fire Universe and Michele Schalin (Mindful Metamorphosis)
Event Venue & Nearby Stays
Flow Yoga - Westgate Austin, 4477 South Lamar Boulevard, Austin, United States
USD 0.00
