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All of our experiences have shaped us into the person we are today. The Magical Experiences and the Challenging each have a role in how we move through the world in the present moment. Traumatic experiences, both big and small, create an imprint that lasts a lifetime. Some of these experiences help us grow, and some create patterns that can affect our daily lives. This workshop is an opportunity to meet the Inner Child, as well as the Wise Inner Nurturer, to help understand the patterning and pain, and give it the opportunity to be witnessed, and to find the power behind the pain.
With this experience, you can allow the wisdom and skills you acquire to bring nurturing to your inner child through understanding, support, and integration.
In this workshop, you will…
LEARN: How to tap into your Inner Child & Wise Inner Nurturer
WITNESS: Heart opening healing session for the Inner Child Wounding and nurturing Self Care techniques to self soothe. This will be a partner practice, so you will witness and be witnessed*.
PRACTICE: Giving the heart, mind and body a chance to explore moving emotions through Somatic Yoga and Breathwork
REFLECT: Build self-awareness on how to move forward with your Inner Healer and Wise Inner Nurturer.
*Please note this will be a gentle hands on healing workshop, you may be asked to hold space with light touch to another, and in return, receive light touch. If this is something that you do not feel comfortable with, please reach out to Jenn before signing up. You do not need to bring or have a partner with you, you will be paired up with another in class.
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Event Venue
5333B Franklin Rd, Boise, ID, United States, Idaho 83705
Tickets
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