Inner Balance: Basic Stress Management

Stress is a normal part of daily life. Though some stress can have a positive effect, many people react with conflict, anger, and poor choices. Inner Balance: Basic Stress Management is a class that provides participants with strategies and self-management skills to mitigate the impact of and shows them how stress can make people stronger.

This workshop is open to anyone with base access. Registration closes 2 days before.

If you have questions, please call 703-784-9421/2687 or email [email protected].

Registration will close 2 days prior to event.

Only open to DoD ID card holders and their guest.

Event Venue & Nearby Stays

USO Quantico - Main, 3049 Bordelon Street, Quantico, United States

Concerts, fests, parties, meetups - all the happenings, one place.

Get App