About this Event
Welcome to the Injury Prevention Class with AOK Physical Therapy, GRIP, and R3 Endurance! Join us at GRIP Fitness for Longevity on Sun. January 12th at 12 for a fun and informative session on staying injury-free during your workouts. Our experts will share valuable tips and techniques to help you prevent injuries and improve your overall fitness. Don't miss out on this opportunity to learn from the best in the industry. See you there!
Schedule of Events
12-12:10 gather/ situate
12:10 intro- paige and alyssa
12:15- intro topic and start workshop
1:00 wrap up workshop
1:00-1:15 socialize/hang
1:30- close up shop/ depart
Event Venue & Nearby Stays
GRIP Fitness for Longevity, 205 Lessin Lane, Austin, United States
USD 0.00
