Name: Inhale~Exhale Flow: A 4 Week Class Series w/ Amy Baldwin
Start: 2026-05-07T17:30:00-04:00
End: 2026-05-07T18:45:00-04:00
Location: 823-F Ann St, Stroudsburg, PA, United States, Pennsylvania 18360

$Inhale~Exhale Flow: A 4 Week Class Series w\/ Amy Baldwin$

Drop In: $20
or
Use your class session package or membership
Join Amy for a 4 week series focusing on linking breath to movement. In this 75 minute class, we will slow things down, move with intention and let the breath be our guide. Sometimes we need to remind ourselves to just BREATHE... on and off the mat.
Drop In for 1 or enjoy them all!