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Learn more than just what the hospital expects from you during labor — discover what you can expect from your own birth experience.This class goes beyond the basics to empower you with real knowledge, practical tools, and personalized options for labor and delivery. We’ll cover:
What to expect at each stage of labor
Evidence-based comfort techniques you can use at home or in the hospital
How to create a birth plan that reflects your values and preferences
Your full range of options — from natural birth to medical support — so you can make informed choices
Ways your partner or support person can be an active, confident part of the process
Whether you’re hoping for an unmedicated birth, open to an epidural, or planning a cesarean, this class helps you feel prepared, confident, and supported.
What to bring:
Please bring a yoga mat, a couple of pillows, and anything else that helps you feel comfortable sitting or lying down for short periods.
We can’t wait to support you on your journey to a birth that feels informed, empowered, and yours.
Scholarships Available- send us an email at [email protected]
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Event Venue
47192 Monroe Street Indio CA, Indio, CA, United States, California 92201
Tickets
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