Indroduction to Sleeping Better for Women over 35

Struggling with sleep changes during perimenopause? Join Bright Fox for a free workshop exploring why sleep shifts during this stage of life, what may be affecting your rest, and practical strategies to support better sleep. The session includes an educational workshop and an open Q&A where you can ask questions in a supportive, judgment-free space. Attendees will also have the opportunity to submit questions, with one workshop question selected for a future in-depth Bright Fox blog post

Event Venue & Nearby Stays

Business Sisters, 213 Main Street North, Alexandria, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

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