About this Event
The iRock ENDURO is the ULTIMATE TEST of speed, power, and stamina! It encompasses four endurance disciplines: running, skiing, rowing and cycling.
Enduro Disciplines and Distances
Run: 3 Miles
SkiErg: 1 Mile (1,600 meters)
RowErg: 1 Mile (1,600 meters)
Cycle: 10 Miles
Event Rules
All four disciplines must be completed in the order outlined above. Individuals, pairs, and teams will be timed on each individual discipline and for overall time which includes the transition from one discipline to the next. All Athletes must be present and ready to begin at their heats designated start time.
Divisions
Solo Division
Individuals complete all 4 disciplines in the outlined order.
Pair Division
• (2 person team) will complete all 4 disciplines in the outlined order
• 1 individual will be responsible for the completion of a full discipline (ie. the row cannot be divided, alternated, or shared between partners)
• Pairs can distribute the themselves amongst the disciplines in any manner (ie. Person A completes the Run and Row, Person B completes the Ski and Bike)
Team Division
• (3-4 person team) will complete all 4 disciplines in the outlined order
• 1 individual will be responsible for the completion of a full discipline (ie. the row cannot be divided, alternated, or shared between teammates)
Heat Times
Heats of 6 will launch starting at 8:00am and every 20 minutes following
8:00am Heat 1 (Team Division)
8:20am Heat 2 (Team Division)
8:40 am Heat 3 (Pairs Division)
9:00am Heat 4 (Pairs Division)
9:20am Heat 5 (Individual Division)
9:40am Heat 6 (Individual Division)
Event Awards
Solo Division Winners 1st, 2nd, and 3rd place - Male and Female
Pair Division Winners 1st, 2nd, and 3rd place (Male, Female, and Mixed)
Team Division Winners 1st, 2nd, and 3rd place (Male, Female, and Mixed)
Event Entry
Includes T-Shirt and refreshments from sponsor Liquid Death
Doors will open at 7:00am. Athletes are more than welcome to enjoy iRock's amenities including Red Light Therapy Sauna, showers, and locker rooms. Awards will be given following the event. Event results will be posted on the iRock Strava Group Page.
Event Venue & Nearby Stays
iRock Fitness, 2312 West 15th Street, Erie, United States
USD 50.00 to USD 120.00












