Name: Indian Clubs Workshop - Singapore
Start: 2026-07-18T13:00:00+08:00
End: 2026-07-19T16:30:00+08:00
Location: Ashtanga Yoga Nilayam Singapore

A hands-on in-person workshop, discover the unique way to swing clubs and mace that improves flexibility, coordination and strength.
About this Event

Indian Clubs and How to Swing Them - Singapore.

Hosted by: Anu Raja - ,

Email: [email protected]

Workshop Structure:

Day 1: Saturday 1:00 pm - 5:00 pm

Afternoon: Introduction to Indian Clubs
Total: 4 hours

Day 2: Sunday 10:30 am - 4:30 pm

Morning: Pattern building (3 hours)
Lunch: (+/- 30 minutes)
Afternoon: One and two arm transition routines (3 hours)
Total: Approximately 6 hours

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Indian Clubs and How to Swing Them
The Secret: Only Two Circles

Everything in Indian Club swinging comes down to two movements: IN(ward) and OUT(ward) circles. Master these, and you unlock endless combinations.

You'll Learn The fundamentals:

Pendulum and five circles
Heart-shaped circular movements
Grip transitions and body positioning
Pattern building:
IN/OUT circle combinations
Parallel left/right patterns
ORILO fusion sequences

Advanced techniques:

Synchronous rhythm and timing
Static holds and transitional swings
One-arm and two-arm transitions
Forced and Body Turn Transitions

Your shoulders will love you for it—and you'll discover the unique way to swing clubs that improves flexibility, coordination and strength.

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Who's Teaching:

Paul has spent years translating complex traditional movements into clean, teachable techniques. He creates online courses at , runs , and hand-crafts clubs from recycled wood.

More importantly, he's obsessive about clarity—no fluff, no guesswork, just precise instruction that gets you swinging confidently.

Perfect for all levels - whether you're brand new or just curious.