About this Event
Indian Clubs and How to Swing Them - Singapore.
Hosted by: Anu Raja - ,
Email: [email protected]
Workshop Structure:
Day 1: Saturday 1:00 pm - 5:00 pm
- Afternoon: Introduction to Indian Clubs
- Total: 4 hours
Day 2: Sunday 10:30 am - 4:30 pm
- Morning: Pattern building (3 hours)
- Lunch: (+/- 30 minutes)
- Afternoon: One and two arm transition routines (3 hours)
- Total: Approximately 6 hours
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Equipment:
Bring a pair of Indian Clubs weighing no more than 1lb to 2lb per club.
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Indian Clubs and How to Swing Them
The Secret: Only Two Circles
Everything in Indian Club swinging comes down to two movements: IN(ward) and OUT(ward) circles. Master these, and you unlock endless combinations.
You'll Learn The fundamentals:
- Pendulum and five circles
- Heart-shaped circular movements
- Grip transitions and body positioning
- Pattern building:
- IN/OUT circle combinations
- Parallel left/right patterns
- ORILO fusion sequences
Advanced techniques:
- Synchronous rhythm and timing
- Static holds and transitional swings
- One-arm and two-arm transitions
- Forced and Body Turn Transitions
Your shoulders will love you for it—and you'll discover the unique way to swing clubs that improves flexibility, coordination and strength.
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Who's Teaching:
Paul has spent years translating complex traditional movements into clean, teachable techniques. He creates online courses at , runs , and hand-crafts clubs from recycled wood.
More importantly, he's obsessive about clarity—no fluff, no guesswork, just precise instruction that gets you swinging confidently.
Perfect for all levels - whether you're brand new or just curious.
Event Venue & Nearby Stays
Ashtanga Yoga Nilayam Singapore, 68B Race Course Road, Singapore, Singapore
SGD 411.07 to SGD 513.82
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