$Increase Your Energy & Balance your Nervous System with Pr\u0101n\u0101y\u0101ma$

Online
About this Event

Luminous Blessings Sacrament Tribe.

Breath-Centric Āsana for Enhanced Prānāyāma Practice

Join us for an enlightening session focused on the principles of Viniyoga, emphasizing breath-centric Āsana designed to enrich your Prānāyāma practice. This class offers a review of the foundational concepts that align movement with breath, creating a harmonious flow that supports deeper respiratory practices. After exploring these core principles, you'll engage in a practical 30-45 minute session that integrates Āsana with mindful breathing techniques, allowing you to experience the synergy of body and breath firsthand. Perfect for those looking to deepen their understanding and practice of Prānāyāma through focused and intentional movement.

Please be prepared to practice bring a yoga mat, blanket, and props if needed.

EARLY BIRD

Available until: FEB-12-2025

Coupon: MAR2925