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Experience the Stress Rescue Class, designed to help you manage and alleviate stress.About this Event
Experience the Stress Rescue Class, designed to help you manage and alleviate stress. Through a variety of exercises, you will learn practical techniques to reduce stress and promote relaxation. This class covers different aspects of stress, including its causes and effects on the body and mind. Participants will engage in mindfulness practices, breathing exercises, and guided meditations, all aimed at fostering a sense of calm and well-being. Discover effective strategies to manage stress, enhance your resilience, and improve your overall quality of life.
2pm - 4pm | $50
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Event Venue & Nearby Stays
Unplug Meditation | Santa Monica, 12401 Wilshire Boulevard, Los Angeles, United States
Tickets
USD 55.20
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