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Note: Tom will be teaching in person only.Welcome to SBMG’s monthly Introduction to Meditation class, for beginners and persons considering refreshing their meditation practice. On the last Sundays of each month at Sacramento Dharma Center, 3111 Wissemann Drive off Folsom Blvd., you can learn meditation from a variety of Buddhist traditions: Vipassana, Jodo Shinshu, Zen, Tibetan, and more. This month, SBMG member Tom Hopkins will be teaching.
Please consider coming to several Intro classes on the last Sunday of each month, so that you can experience slightly different approaches to meditation. All classes offer a consistent focus of developing the capacity to be present in each moment, with kind awareness.
You are invited to stay for the SBMG program which follows, with a group sit, a dharma talk, and time for meeting others.
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Event Venue & Nearby Stays
Sacramento Buddhist Meditation Group, 3111 Wissemann Dr, Sacramento, CA 95826-3660, United States,Sacramento, California