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Join us for Laughter Yoga, Yoga Nidra, and Sound Healing to discover the benefits of integrating your favorite practices! Take a journey into the soul, offering a path to wellness and spiritual connection. You’ll get 30 minutes of Laughter combined with 30 minutes of Yoga Nidra with the healing benefits of Sound.
The frequency and vibration from your laughter gives your mind the ability to find a deep and healing meditation that allows the healing energy of sound to fully integrate. It’s a complete mind-body experience. Laugh, release, relax, and rejuvenate with this blend of wonderfully paired yogic traditions.
Allow yourself to feel the medicine of laughter, bringing you joy and inner peace, regardless of the world around you.
Laugh like you’ve never laughed before and join us!
Everyone can participate, as the class can be modified for all ages and disabilities.
You have a choice, choose to laugh and feel better!
Class starts at 7pm EST at The Lexington Salt Cave on these Tuesdays:
March 17, July 21, October 20, December 15
Location: Lexington Salt Cave STUDIO
309 N Ashland Ave, (859)-396-2349
Please register for all of my classes using this link:
https://lexsaltcave.as.me/?appointmentType=86978820
Cost: $20
We will have an in-person class the 3rd Tuesday of every month!
You can also join online the 1st Tuesday of every month!
Please reach out for more details.
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Lexington Salt Cave, 309 N Ashland Ave, Lexington, KY 40502-1473, United States
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