Name: In Like a Lion, Out Like a Lamb - A Journey of Cacao, Yoga, and Sound
Start: 2025-03-01T18:00:00-07:00
End: 2025-03-01T20:00:00-07:00
Location: Conscious Cafe

In Like a Lion, Out Like a Lamb - A Journey of Cacao, Yoga, and Sound

As the old proverb goes, March weather is, “In like a lion, out like a lamb.” To usher in this powerful month that welcomes Spring’s arrival, we invite you to join us for a collective exploration of these two energy dynamics through cacao, yoga, and sound. We'll get centered, build some heat in the body, then fall away into a bliss-like state.
To open the evening, Megan will facilitate a heart-opening cacao ceremony, serving a lion’s mane mushroom-infused cacao. Lisa will then lead us through an energetic vinyasa yoga flow and the powerful breathwork technique Lion’s Breath. We will close out the evening with the softness of the lamb: A playful and gentle sound bath by Geliza.
What to bring:
~ ** Your wonderful self, just as you are. ** ~
* Yoga mat
* Blanket and/or pillow (wanna be comfy during sound bath)
* Water
Space is limited so snag a spot today! There's a few ways to reserve your space: Message Conscious Cafe or Wild Elm Yoga, visit the cafe, or e-mail [email protected].
$25 cash