Improving Your Strength and Balance in the Pool

Wed Nov 13 2024 at 06:00 pm to 07:30 pm UTC-04:00

Branon's Pools | Saint Albans

Northwestern Medical Center
Publisher/HostNorthwestern Medical Center
Improving Your Strength and Balance in the Pool
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Do you have hip pain, knee pain, and/or balance issues that prevent you from exercising? Have you ever considered exercising in the pool?
The pool provides a great environment to exercise when pain or mobility are a barrier.
Please join experienced PTs, Katie Guerino and Jennifer Banacos, for a FREE session to learn more about how the properties of water are so beneficial to exercise. We will also offer optional balance screenings and give you tips and tricks to improve your balance both in and out of the water. Bring a suit and towel and come have some fun!!
5-5:30pm: Balance screenings
5:30-6:30pm: Class in pool
Sign up online: https://www.northwesternmedicalcenter.org/services/rehab-services/aquatic-therapy-2/?
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Event Venue & Nearby Stays

Branon's Pools, 248 N Main St, St Albans, VT 05478-1731, United States,Saint Albans, Vermont

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