About this Event
Join me for Imperfectly You!
Ready to embrace your true self? Imperfectly You is an awesome in-person event where you can celebrate your uniqueness, connect with like-minded folks, and feel safe to just be you. No filters, no judgments, just feeling relaxed, enjoying exciting coaching methods and having an enjoyable day. Don't miss out on this chance to start embodying the person you are at your core, before all the conditioning got piled on top!
Agenda
🕑: 10:00 AM - 10:30 AM
Welcome, coffee & intention setting
Host: Donna
Info: Grab a cuppa or a coffee and a yummy snack in your gift bag while we say hello and set our intention for the day.
🕑: 10:30 AM - 11:30 AM
Power goals & future visualisation
Host: Donna
Info: Goalsetting but not as you know it. We elevate our goals here - they aren't the usual, dull 'I want to lose weight' type goals. But how you want to FEEL every day. Once we set your power goal, we will then move into a powerful visualisation where you experience your goal come to life.
🕑: 11:30 AM - 12:00 PM
Mini Mobility MOT
Host: Donna
Info: A fun mobility class where we give our hips, back, neck and shoulders a mini MOT!
🕑: 12:00 PM - 12:45 PM
Body Blast!
Host: Donna
Info: Enjoy a fun strength class to music for all levels while I explain how each movement is future-proofing your body.
🕑: 12:45 PM - 01:30 PM
Lunch time!
Info: Enjoy a delicious lunch provided by Tam's Kitchen while chatting to your fellow guests.
🕑: 01:30 PM - 02:30 PM
Build a bond with your body
Host: Donna
Info: Understand what body image actually means and how you can improve yours using simple tools. You will be provided with helpful resources to take away and use in your own time.
🕑: 02:30 PM - 03:30 PM
Working with parts
Host: Donna
Info: An empowering technique which helps you lean into self acceptance and inner peace. This will be done laying/sitting down with your eyes closed.
🕑: 03:30 PM - 04:00 PM
Group chat
Host: Donna
Info: Get into small groups to talk about what you will take away from the day and the one small step you will commit to.
🕑: 04:00 PM - 04:15 PM
Depart feeling fulfilled!
Event Venue & Nearby Stays
Stokeinteignhead Village Hall, Stoke Road, Newton Abbot, United Kingdom
GBP 65.71











