About this Event
✨ About this event
Step into a transformative experience where movement becomes art. In this Mat Pilates Sculpt class, you’ll flow through a dynamic series of body-sculpting sequences designed to strengthen, lengthen, and energize your entire body. Using just your mat (and optional light props), we’ll focus on:
🔥 Sculpting & toning: Targeting core, glutes, arms, and legs with precise Pilates movements blended with rhythmic sculpt-style conditioning.
🎶 Music & flow: Guided by curated soundscapes that sync your movement with the beat, building heat while keeping energy high.
🌊 Mind-body connection: Emphasizing breathwork, posture, and alignment to awaken strength from the inside out.
This isn’t just another workout—it’s a multi-sensory sculpt experience designed to empower your body and uplift your spirit.
🌸 Closing Meditation (10 minutes)
After class, we’ll transition seamlessly into a grounding meditation practice. You’ll be guided through breathwork and visualization techniques to help reset your nervous system, release stress, and drop into a state of presence. This meditation creates space for clarity, healing, and self-love—leaving you refreshed, balanced, and glowing from within.
360° projection mapping surrounds you with transformative visuals that elevate the journey beyond a traditional class
🎟 Mats provided — just bring your glow and good energy. All levels welcome.
Event Venue & Nearby Stays
ARTXSPACE, 301 Northwest 28th Street, Miami, United States
USD 32.80 to USD 41.93
