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Friday, June 26, 2026, at 7:00 PM-8:15 PM at Hermitage Farm, 6415 West River Road, Rochester, MN 55901Step into the expansive energy of June with Illuminate & Restore, a deeply restorative group sound meditation designed to support you in embracing the fullness of the season while creating space for renewal, clarity, and inner balance.
As summer begins to unfold, June carries an energy of illumination, growth, and vitality. This experience invites you to reconnect with yourself beneath the movement of everyday life — creating space to pause, breathe, and realign with what is ready to emerge and flourish within you.
We will begin with a guided grounding meditation to help calm the nervous system and anchor you into the present moment. From this centered space, you will be immersed in a meditative sound journey where layers of healing frequencies gently move through the body and energy field. The resonance of gongs, crystal and Tibetan singing bowls, chimes, and intuitively guided voice work together to support energetic clearing, emotional release, restoration, and deeper inner connection.
As June’s energy encourages expansion and radiance, this session offers a nurturing container to soften into that growth with greater ease and alignment — supporting you in feeling both energized and grounded as you move through the season.
Whether you are seeking deep rest, renewal, emotional balance, or a moment to reconnect inward, this experience meets you exactly where you are.
Event Details & Preparation:
Eat lightly a few hours before the meditation.
Wear comfortable clothing.
Bring a pillow and blanket for comfort.
Chairs are available upon prior request (please email before the event).
Bring water to support your body during and after the session.
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Event Venue
Hermitage Farm Center for Healing, 6415 W River Rd NW,Rochester, Minnesota, United States
Tickets
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