About this Event
A special retreat dedicated to exploring the longevity and happiness of the world’s oldest and healthiest communities from Ikaria Blue Zones.
Join us for an inspiring in-person event where George and Eleni Karimalis will reveal the lifestyle and culinary wisdom of Ikaria.
Blue Zone Wisdom
Come join us at Rily Kitchen for an inspiring afternoon with Eleni and George, culinary experts from the Blue Zone of Ikaria, Greece, where people live longer, healthier, and happier lives.
🕰️ Unlock the Secrets of Longevity: Begin with a fascinating lecture revealing Ikarian lifestyle and dietary habits that promote extraordinary well-being. Sip on tea, enjoy light snacks, and dive into a conversation about living your best life.
🍴 Hands-On Cooking Class: Learn to prepare nourishing, traditional Ikarian dishes alongside Eleni and George. This interactive experience will leave you with recipes—and memories—that feed both your body and soul.
🍽️ Shared Meal & Mindfulness: End the day with a communal feast, where you'll savor the dishes you've helped create. Connect, reflect, and enjoy a moment of mindfulness with fellow attendees.
✨ Discover the secrets of the Blue Zones and how you can incorporate their practices into your own life. Connect with like-minded individuals and discover the keys to living a long, happy, and fulfilling life. Don't miss out on this opportunity to gain valuable insights and make positive changes for your well-being. See you there!
Event Venue & Nearby Stays
Rily Kitchen, 26 Sousa Mendes Street, Toronto, ON, Canada
CAD 198.00
