Ice Cold Plunge Social
Breathe work + Ice Cold Plunge session led by the coach Aarti Ratra – a true inspiration at Salt World, Bangalore
Conquer the chill together. Build real connections with like-minded people, share stories, laugh over herbal tea & boost your wellness
Key Benefits of Ice Cold Plunges are :
1. Muscle Recovery and Pain Relief
2. Boosts Mental Clarity and Energy
3. Improved Mood and Stress Reduction
4. Immune System Support
5. Increased Metabolism
6. Improved Circulation
Date: Sunday, 19th April 2026
Time: 7:30 AM to 9:30 AM.
Batch 1: Gender Neutral
Batch 2: Women only
How to register:
Fee: Rs.800/-
Gpay to UPI id : vyapar.169048628710@hdfcbank
Share the screenshot of the payment made to 7687878793.
What to bring:
Comfortable nylon/swimsuit, Yoga mat, Water bottle, Towel + extra set of clothes
Limited slots only!
DM or WhatsApp 7687878793 to book your spot.
Event Venue
Salt World, 19th Main Road, Site #1, 18th Main Rd, behind Sai Baba Temple, Sector 3, HSR Layout, Bengaluru, Karnataka 560102, India, Bangalore
