ICC Women's Open Ride 2024

ICC Women’s Open Ride is for people who would like to try out the club cycling environment in a non-pressured and supportive group.

PLEASE READ

Unfortunately we cannot offer this session to complete cycling beginners as we are not teaching cycling proficiency.

ALL ABOUT YOU:

You should have already been cycling regularly in some capacity and be confident cycling on London's roads.

You should be familiar with your bike, its set-up and be confident riding it. If you've only just bought your bike, take it out for a couple of spins on your own to gain confidence before you join a group ride with us.

You should have a moderate level of fitness already. Capable of riding 40 km at an average speed of at least 20 km/h, with several steep hills and only brief stops.

Confidence to complete distance chosen by route in a group at approx 20-22kph (12-13mph).

You should be interested riding with a group, and open to improving your cycling skills and communication with other riders.

THE SESSION:

Meeting at The Roasting Shed on Hornsey Road at 08.00am, we will have a quick ride briefing whilst coffee and free bike checks will be on offer by Fettle.

There will be two routes available:

Shorter distance 66km : https://ridewithgps.com/routes/45978528

Longer Distance 100km : https://ridewithgps.com/routes/46348309

We will discuss group formation, signals, group communication before departing.

There is a brief stop on the 66km route, and a cafe stop on the 100km route, but if you need to stop outside of this to refuel or take a nature-break, please communicate to your group.

WHAT TO BRING:

As with all club rides, you must wear a helmet to take part in this ride.

Your bike must be in a good and roadworthy condition. Check your wheels are straight, that your gears shift reliably and your brakes work correctly. Ensure your tyres are inflated to the correct pressure.

Spare inner tubes, tools and a pump. Other riders may help you if you are in trouble but you should be self-sufficient and at the very least be able to fix a puncture.

Snacks! Bring easy to grab foods such as a bananas, energy or nut bars or a gel if your prefer, and make sure you start the day with a decent, carby breakfast!

Bring water, making sure that you can easily carry it with you on your bike.

The weather can change quickly so make sure you have checked the weather report and dress appropriately (waterproofs/warm clothing when appropriate).

Money for the cafe stop or in case of an emergency (you might be in a situation where you need to get a train or taxi home so bring your bank card).

Your phone, and a bike computer if you have one. You need to have access to a map and ideally the route for the ride in the instance re-navigation is needed.

WHAT TO LEAVE AT HOME:

BIKE LOCKS. Please leave your heavy D lock at home! You will not need it on this ride.

RUCKSACKS. You should be able to stuff all your things into jersey pockets or a saddle bag. Please aim to travel light.

OTHER STUFF:

ALL RIDERS MUST observe the Highway Code AT ALL TIMES when riding with Islington CC. This includes: riding no more than two abreast and riding in single file to allow traffic to pass on narrow roads, obeying traffic lights and signs, not riding on pavements and not abusing other road users.

Please acknowledge any courtesy shown to you by other road users and stop at pedestrian crossings where necessary.

Feel free to read our Group Riding Etiquette for more details: https://islington.cc/ride-etiquette

Riders attend club rides strictly at their own risk. Please listen to your ride leaders and follow their instructions.

Looking forward to seeing you!

Event Venue & Nearby Stays

The Roasting Shed, 322 Hornsey Road, London, United Kingdom