i Luv My Body

Self-care is not optional—it is essential.

This Valentine’s Day, we invite you to pour back into yourself—not only for your well-being, but for your enjoyment of life.

A strong foundation is vital for ease, balance, and fluidity in how we move through the world. Yet as women, we so often treat self-care as an afterthought, placing everyone and everything else before ourselves.

This event is intentionally curated to guide you in the art of self-care—learning how to balance your responsibilities while still creating space for joy, rest, and pleasure.

Throughout the experience, you’ll receive practical tools to help you care for yourself beyond this event. A licensed aesthetician will lead an interactive presentation on personal hygiene and skincare, offering accessible education rooted in self-care and self-respect.

Hosted at Barre3 Bethesda, this beginner-friendly experience includes a 30-minute mindful Barre3 class, gently woven into the event. This will be a movement driven session combining posture that promotes mobility, strength and mindfullness. It will be grounding, and focused on presence rather than performance—no prior barre experience required. This is an invitation to reconnect with your body in a safe, supportive, and welcoming space.

we will gather in a women’s circle, creating space to commune, reflect, and connect with other women who are walking similar paths. At the heart of this experience is the opportunity to slow down and return home to your body.

You’re invited to join us in a room filled with like-minded, brilliant women who are ready to pour back into themselves. Together, we’ll reconnect, reset, and remember that caring for ourselves is not selfish—it’s necessary.

There will be food, drinks, gift bags, giveaways, and so much more.

Are you ready to remember who you are? 🤍

Photo credit : Jaclyn DuChateau Photography

Event Venue & Nearby Stays

4829 Cordell Ave, 4829 Cordell Avenue, Bethesda, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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