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Bloom studio! With Mara Sikorski, MPH, RYT, PYTI Love You Still: A Supportive Workshop for Coping Through Pregnancy Loss & Fertility Challenges
I Love You Still is a supportive workshop for women who have navigated pregnancy loss and/or fertility challenges. Through this workshop, we will collectively process, honor, and release our anger and grief— while holding love and reverence for both the babies we carry in our hearts and the bodies that have carried us through it all. Together we will share in ceremony, in movement, in journaling, and in meditation, honoring our experiences today and forever. We will close with a meaningful craft and a new perspective on our journeys.
Activities outline:
Welcome
Cacao/Tea and Anger Meditation
Journaling
Qi Gong & Flow for Releasing Anger
Meditation for Opening Up to Grief
Journaling
Gentle Movement: Holding Ourselves through Despair
“The Awakening” Meditation
Craft and Close
Book here: bukayoga.com/workshops
View more of Mara's Story: https://voyagedenver.com/interview/check-out-mara-sikorskis-story/
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Event Venue
723 N Wilcox St Castle Rock, CO, 723 Wilcox St, Castle Rock, CO 80104-1723, United States
Tickets
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