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π The βI LOVE MEβ Program is BACK after Easter! ππ Wednesday 30th April β 3:30 PM at the Divine Soul Centre
π SPECIAL OFFER: Bring a friend and your session is FREE! π
Have you ever wished your child had the tools to calm themselves down, manage big emotions, and build lasting confidence β all while having FUN?
Thatβs exactly what we do in the I LOVE ME program.
β¨ Backed by science and designed with love, each session helps kids:
π§ Raise their heart rate through active, playful movement
π Tune in to their body and emotions
π§ββοΈ Then, we gently guide them to calm their system back down β using breathwork, grounding techniques, and positive emotional anchors
Why?
Because this cycle teaches their nervous system how to shift from fight-or-flight mode into a state of calm regulation β a skill thatβs crucial in todayβs world of screen overload, emotional dysregulation, and busy routines.
π¬ Research shows elevated cortisol (stress hormone) in kids affects memory, focus, digestion, sleep β even their confidence. But by learning to feel safe in their bodies, kids become more emotionally intelligent, resilient, and self-assured.
Itβs like building emotional muscles πͺ β the more they practice, the stronger they get!
π This week only (Wednesday, April 30th), when you book online, your child can BRING A FRIEND FOR FREE! π
Let them learn with someone they love, while YOU save.
π Book online now at: www.melissajonescoaching.com.au
π Divine Soul Centre, Nambucca
π Wednesdays 3:30 β 4:30 PM | Saturdays available too
π« Spots are limited β this offer will fill fast!
Letβs raise a generation of kids who know how to say βI LOVE MEβ β from the inside out. π
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Event Venue & Nearby Stays
Divine Soul Centre, Seascape Mall, Shop 16/38 Ridge Street,Nambucca Heads,NSW,Australia, Bellingen
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