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This workshop is designed for women caregivers. It allows them tobecome aware of their level of self-esteem, to recognize their skills, abilities and personal value. In a place of exchange and sharing, the participants will improve and consolidate their self-esteem by taking into account their needs and limits.
THEMES DISCUSSED:
◊ Self-Determination
◊ Security
◊ Identity & Belonging
◊ Competence
◊ Self-Love, Self-Acceptance, Self-Compassion
◊ Self-Assertiveness and Adaptation
◊ Well-being & Self-Esteem
Thursdays, from September 5th to October 24th + Follow-up meeting on December 12th
8 meetings of 2h30 + 1 follow-up meeting | Max. 6
participants | $20
Registration required at 450-465-2520 ext. 202
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Event Venue & Nearby Stays
Centre de soutien entr'Aidants, 1688 rue Gustave-Désourdy,Longueuil, Quebec, Canada
