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Join us for a peaceful and energizing Introduction to Tai Chi & Qi Gong. 🌿This beginner-friendly session is the perfect way to experience the gentle, flowing movements of Tai Chi and the breath-centered practice of Qi Gong—both rooted in Traditional Chinese Medicine and designed to improve balance, reduce stress, and restore natural energy (Qi).
✨ What to expect:
• Simple, easy-to-follow movements
• Breathwork to calm the mind and body
• A welcoming, no-pressure environment
• Great for all ages and fitness levels
This event is FREE of charge—because healing practices should be accessible to everyone.
💚 Donations are accepted but never expected
Suggested donation: $10 (a $25 value)
Come as you are, bring a friend, and leave feeling more grounded, centered, and connected.
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Event Venue
Como Regional Park, 1199 Midway Pkwy,Saint Paul, Minnesota, United States
Tickets
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