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https://ashevillecommunityyoga.org/event/ive-got-your-back-with-amy-sawyer/This therapeutic workshop will be a combination of practice and lecture. We’ll review basic physical and energetic anatomy and alignment, yoga poses that can help provide relief from back pain, as well as the ones to avoid, and discover how to feel more supported in our bodies and in our lives.
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Event Venue & Nearby Stays
8 Brookdale Rd, Asheville, NC, United States, North Carolina 28804
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