I’ve Got Your Back with Amy Sawyer

Sun Nov 24 2024 at 10:15 am to 12:15 pm UTC-05:00

8 Brookdale Rd, Asheville, NC, United States, North Carolina 28804 | Asheville

Asheville Community Yoga
Publisher/HostAsheville Community Yoga
I\u2019ve Got Your Back with Amy Sawyer
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https://ashevillecommunityyoga.org/event/ive-got-your-back-with-amy-sawyer/

This therapeutic workshop will be a combination of practice and lecture. We’ll review basic physical and energetic anatomy and alignment, yoga poses that can help provide relief from back pain, as well as the ones to avoid, and discover how to feel more supported in our bodies and in our lives.
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Event Venue & Nearby Stays

8 Brookdale Rd, Asheville, NC, United States, North Carolina 28804

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