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Welcome back and training Brazilian Jiu-Jitsu and Submission wrestling for kids and adults. Train with the Pioneer of Brazilian Jiu-Jitsu in Scandinavia Professor Marcelo Yogui 6 Dan teaching kids and adults since 94.
Training Brazilian Jiu-Jitsu (BJJ) at Yogui BJJ School can be a great experience. Here are some benefits and things to consider:
### Benefits of Training at Yogui BJJ:
1. **Experienced Instructors**: Yogui BJJ often has highly experienced instructors who can provide detailed guidance and mentorship.
2. **Community**: Training at a BJJ school like Yogui provides a supportive community where you can make friends and find training partners.
3. **Technique and Skill Development**: Regular classes will help you develop your technique, strength, and flexibility.
4. **Self-Defense**: BJJ is an effective form of self-defense that emphasizes ground fighting and submissions.
5. **Physical Fitness**: BJJ training improves cardiovascular health, muscle tone, and overall physical fitness.
6. **Mental Toughness**: The discipline and perseverance required in BJJ build mental resilience.
### What to Expect:
1. **Class Structure**: Classes typically start with a warm-up, followed by technique drills, and then live sparring (rolling).
2. **Gi and No-Gi**: You may train in both Gi (traditional BJJ uniform) and No-Gi (rash guards and shorts) classes.
3. **Belt System**: Progression through the belt system (white, blue, purple, brown, black) is based on skill, knowledge, and time on the mat.
4. **Etiquette**: Respect and humility are key. Bowing on and off the mat, maintaining hygiene, and being a good training partner are important.
5. **Injury Prevention**: Proper warm-up, technique, and tapping out when necessary help prevent injuries.
### Tips for Getting Started:
1. **Attend Regularly**: Consistency is key to improvement.
2. **Ask Questions**: Instructors and senior students are valuable resources.
3. **Stay Humble**: BJJ can be challenging; it’s important to stay patient and humble.
4. **Focus on Technique**: Strength is important, but technique is crucial in BJJ.
5. **Enjoy the Journey**: BJJ is a long-term journey with many ups and downs. Enjoy the process of learning and growing.
Joining a reputable school like Yogui BJJ can set you on a rewarding path in Brazilian Jiu-Jitsu.
Enjoy your training!
www.torslandakampsport.se
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Event Venue & Nearby Stays
Torslanda Kampsportcenter, Hangarvägen 3,Gothenburg, Sweden
