About this Event
Join the HYROX Simulation Experience!
Get ready to test your fitness in this epic in-person event. Whether you’re a seasoned HYROX athlete or just looking for a fun challenge, our HYROX Simulation will push your limits and get your heart pumping. Bring your energy, bring your friends, and dive into a day full of action, sweat, and good vibes!
This Simulation consists of all 8 Hyrox stations with an 800m run in between. The order of the stations varies slightly from the Hyrox event:
800m Run
Sled push 50m
800m Run
Sled pull 50m
800m Run
Ski Erg - 1000m
800m Run
Burpee Broad Jump - 80m
800m Run
Rowing - 1000m
800m Run
Farmers Carry - 200m
800m Run
Sandbag Lunge - 100m
800m Run
Wall Balls -100 reps
Agenda
🕑: 10:00 AM - 10:50 AM
Wave 1: Doubles Women (Open)
🕑: 11:00 AM - 11:40 AM
Wave 2: Singles Women (Open)
🕑: 12:00 PM - 12:40 PM
Wave 3: Doubles Women (Pro)
🕑: 12:50 PM - 01:20 PM
Wave 4: Singles Women (Pro)
🕑: 01:30 PM - 02:30 PM
Wave 5: Singles Men (Open)
🕑: 02:30 PM - 03:20 PM
Wave 6: Doubles Men (Open)
🕑: 03:30 PM - 04:00 PM
Wave 7: Doubles Mixed
Event Venue & Nearby Stays
CrossFit Dawn, Unit 253 Joseph Ray Road, London, United Kingdom
GBP 27.80 to GBP 49.46
