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This workshop will begin with tools to empower the participant, by learning how to create a hypnotic suggestion/an affirmation that allows the subconscious to easily and effortlessly digest. This will promote ways to release limiting beliefs around personal desires by activating end state energy and cultivate heart coherence, novelty, and dopamine without the critical faculty of the mind interjecting.This workshop will include but not limited to:
Tools to self-regulate (science backed self-directed neuroplasticity)
Thought pattern interrupts
Sustainable forms of movement/free form movement
Shaking medicine
Expanding awareness by noticing resistance through proprioception without judgement
Foster awareness in what you truly and deeply desire
Guided visualization to support your personal manifestation
This session is designed to integrate your relaxing experience as a sustainable mindset to empower you in all the places you need it the most.
Are you ready to learn new ways to become more open hearted and optimize how you are feeling despite what is going on in your external reality?
Bio:
Rachel is a wellness practitioner and the founder of her business, Thriving in Theta. She has her B.A. in Sociology, is a RYT-200 Vinyasa and Yin-Yang Yoga Teacher, 15 years of classically trained ballet, a Certified Hypnotist, and a Certified Integrative Subconscious Coach. She is trauma informed and has a mission to empower others around their journey in self-discovery and healing. Rachel has invested in her continuous education to provide many different tools and resources to equip participants with safety and care in their wellness journey. She works with private clients primarily online and facilitates workshops and pop-up classes in various corporate settings.
She has led retreats as well as supported other facilitators around the world with her expansive skillset in self-directed neuroplasticity, compassionate space holding capacity, and subconscious integration. Rachel’s mission with her yoga classes, hypnosis workshops, hypnotic events, and 1:1 clients is to cultivate a safe container to heal.
She does this by empowering participants to experience and obtain sustainable and accessible tools for self-regulation and provides a spacious practice for all levels to navigate. Her embodiment classes bring an experience for the participant to explore their proprioception while actively becoming more aware of their internal process both consciously and subconsciously.
Rachel is an advocate for learning, growth, exploring nuance, and being deeply open hearted. She is excited to be here and cannot wait to breathe, dance, and move into activating heart coherence and feeling deeply free with you.
If you are interested in volunteering for a future event in exchange for a ticket, please fill out this form.
https://docs.google.com/forms/d/e/1FAIpQLSfKdqSbjWIhuOrpERXujGXpLqsYdxlPY-g74o0m0z1_PgTV1Q/viewform
**no refunds or exchanges are available for this event - you can sell or gift your ticket to a friend**
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Event Venue & Nearby Stays
The Center SF, 548 Fillmore Street, San Francisco, 94117, US, United States
Tickets
