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A supportive class designed for caregivers who need a moment to breathe, reset, and care for themselves too. In this session, you’ll learn gentle hypnotherapy techniques to reduce stress, ease emotional fatigue, and build resilience while caring for others. Through guided relaxation and practical tools you can use anytime, this class helps restore calm, improve sleep, and strengthen your sense of balance and well-being. No prior experience with hypnosis is needed. $20 per person.
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Event Venue
1433 State Route 17A, Warwick, NY, United States, New York 10990
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
