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Struggling with falling or staying asleep? This class introduces gentle hypnotherapy techniques designed to calm the mind, reduce nighttime stress, and help you develop healthier sleep patterns. Through guided relaxation and practical tools, you’ll learn how to quiet racing thoughts and prepare your body for deeper, more restful sleep. Perfect for anyone looking for a natural, relaxing approach to improving sleep. $20 per person.
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Event Venue
1433 State Route 17A, Warwick, NY, United States, New York 10990
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
