Advertisement
Pause mid-week for a nervous system reset. This class meets in person at the Grandin Wellness Center and is also available online from anywhere. Our one-hour practice blends gentle, precise self-discovery movement to release held tension and invite greater awareness, freedom, and ease, followed by meditation. Message me to request the Zoom link or to share that you’ll be attending in person. $15 cash, check, or venmo @martha-kastler
Advertisement
Event Venue & Nearby Stays
1701 Grandin Rd SW, Roanoke, VA 24015-2815, United States
Concerts, fests, parties, meetups - all the happenings, one place.
