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End your week with intention and step into the new one with clarity. Enter into a welcoming space to reset, realign, and return to yourself. Join Sarah Watson, Certified Yoga Teacher to experience the transformative power of yoga and mindfulness in a way that lasts far beyond your yoga mat for the week ahead!
This all-levels class blends nourishing tools to release what no longer serves you and set the tone for the week ahead:
Mindful movement to cultivate grounding and expansion
Guided breathing to calm your mind
Reflective journaling to deepen your inner connection
Classes are offered on Sunday Evenings beginning on Sunday, March 2nd - May 18th 6-7 PM.
Everyone Welcome - Perfect for all levels!
Pricing: Use your monthly membership, class pass or single class pass.
Questions? Email [email protected] or direct message!
Can't make the scheduled class time? Register to receive access to the class video for 5 days!
Please note: Purchases are final and no refunds will be processed; unless 5 Koshas and / or the event presenter cancels the event for any reason, refunds will be promptly distributed or a rescheduled date will be offered. We appreciate your understanding!
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Event Venue & Nearby Stays
2220 Sherman St, Wausau, WI, United States, Wisconsin 54401
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