Hump Day Sound Bath 11am

Wed Oct 29 2025 at 11:00 am to 12:00 pm UTC-07:00

Metanoia Toolbox Sacred Wellness Space | Mesa

Therese Moussa | Metanoia Toolbox
Publisher/HostTherese Moussa | Metanoia Toolbox
Hump Day Sound Bath 11am
Advertisement
Join Sasha Marie, Wednesday Mornings for a Mid-Week Sound Bath!
About this Event

By Wednesday many of us could use some extra calm in our minds and bodies. Come as you are, in PJs, freshly rolled out of bed. Come for an early lunch break! Come if you've had a heavy or chaotic week at school, work or home. Come if you want to quiet your mind for a bit. Come if you don't know what you need, but you know you need something.

Sound healing is one of the most effective and effortless healing modalities one could experience. All you need to do is lay down, close your eyes, breathe and open to receive. Scroll down to learn more about the benefits of Sound Healing.

Please arrive a few minutes early. You are welcome to make yourself a cup of tea or pull an Oracle card. The sound bath is 45-55 minutes long. All are welcome!

Yoga mats and floor cushions are provided. You are welcome to bring anything you need to be comfy laying on a Yoga mat (for example a blanket, pillow, eye cover, additional cushions). There is a futon available for anyone who would like to use it.

Attendance is $22.22 all fees included. Space is limited to 10 beautiful souls, please claim your spot as soon as possible if you plan to attend.


Hump Day Sound Baths at Metanoia Toolbox are now being facilitated by Sasha Marie.

Sasha Marie is a sound medicine facilitator, mentor, and founder of The Rooted Response. Her own journey through loss, burnout, and healing showed her the power of sound to restore what words alone could not.
Through crystal bowls, voice and other healing frequencies, she creates spaces of grounding, regulation, and renewal for others walking their own path back home to themselves. Connect with her on instagram @therootedresponse

_______________________________________________


Benefits of Sound Healing include:

• Deep relaxation

• Relief from stress and anxiety

• Improved focus

• Clearing and balancing the energy system (chakras)

• A sense of optimism and wellbeing

• Resets the Nervous System

• Enhances the Immune system

• Supports the body’s natural healing process

• Integration of the mind, body & soul



Agenda

🕑: 10:30 AM - 11:10 AM
Arrive & Settle in
🕑: 11:11 AM
Doors Close
🕑: 11:11 AM - 12:00 PM
Sound Bath
Advertisement

Event Venue & Nearby Stays

Metanoia Toolbox Sacred Wellness Space, 2150 East Brown Road, Mesa, United States

Tickets

USD 25.55

Sharing is Caring:

More Events in Mesa

4Batz at Nile Theater
Tue, 28 Oct at 08:00 pm 4Batz at Nile Theater

Nile Theater

Parking Glendale Desert Dogs at Mesa Solar Sox
Tue, 28 Oct at 08:30 pm Parking Glendale Desert Dogs at Mesa Solar Sox

Sloan Park

Arlie
Wed, 29 Oct Arlie

Nile Theater - Mesa

4batz
Wed, 29 Oct 4batz

Nile Theater - Mesa

Emotional Resilience Workshop (Women Only)
Wed, 29 Oct at 10:00 am Emotional Resilience Workshop (Women Only)

Kimball East Stake Center

Mesa Arizona Business Networking
Wed, 29 Oct at 10:30 am Mesa Arizona Business Networking

The Summit at Sunland Springs Assisted Living

Point 22 Ward Trunk or Treat
Wed, 29 Oct at 04:00 pm Point 22 Ward Trunk or Treat

The Church of Jesus Christ of Latter-day Saints

Vista Peaks Ward Trunk or Treat
Wed, 29 Oct at 06:00 pm Vista Peaks Ward Trunk or Treat

The Church of Jesus Christ of Latter-day Saints

Fall festival, Lyn Rae ward
Wed, 29 Oct at 06:00 pm Fall festival, Lyn Rae ward

The Church of Jesus Christ of Latter-day Saints

Strung Out at Nile Theater
Wed, 29 Oct at 06:00 pm Strung Out at Nile Theater

Nile Theater

Baloween 2025 - A Spooky Good Balboa Night
Wed, 29 Oct at 07:15 pm Baloween 2025 - A Spooky Good Balboa Night

200 N MacDonald, Mesa, AZ 85201, United States

Superstition Springs Elders Quorum Basketball
Wed, 29 Oct at 08:30 pm Superstition Springs Elders Quorum Basketball

The Church of Jesus Christ of Latter-day Saints

Mesa is Happening!

Never miss your favorite happenings again!

Explore Mesa Events