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This is a two-day, hands-on workshop on biomechanics, movement efficiency, common imbalances and functional strength.About this Event
Workshop Content
- Movement & posture assessments
- Protocols to address imbalances and instability in rotator cuff, spine, hip, knee, hands and feet.
- Vector training for all bodies
- Protocols to address nerve pain and migraines
- Learn 8 foundation movements to prevent injury
- Programming understanding and integration
In addition:
- Planned social outings to network with others
- Hands-on technique training
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Event Venue & Nearby Stays
Vamonos!, 4444 Vernor Highway, Detroit, United States
Tickets
USD 0.00
