Name: Hula Hoop Classes Castlemaine
Start: 2026-01-27T07:30:00+11:00
Location: Winters Flat Primary School - Castlemaine

BEGINNER HULA HOOP COURSE:
Class Time: Tuesdays 5.30pm-6.30pm
Course duration: 27 Jan - 24 Feb
Enrolments: https://events.humanitix.com/beginner-hoop-course

ALL LEVELS HULA HOOP CLASS:
Class Time: Tuesdays 5.30pm-6.45pm
Term 1: 3 March - 31 March (5 weeks)
Enrolments: https://events.humanitix.com/all-levels-hula-hoop-class

MORE INFO:

BEGINNER HULA HOOP COURSE:
In this 5-week course we will cover fundamental hula hoop tricks, techniques, and choreographies. As well as explore movement and dance concepts with and without the hoop.
This course is open to beginners or experienced hoopers who would like to return to the basics and finesse those fundamentals.

ALL LEVELS HULA HOOP CLASS:
This class will help you level up your hooping no matter where you are at. This is your chance to drill the fundamentals or work on some more advanced techy moves, choreographies, twin tech or multi hooping. We will also work on dance and improvisations techniques with the hoop. Skills can be tailored to all levels.

*Directed at Adults (16+)

*Class hula hoops will be provided, and you can order your own custom made hula hoop!

*Get 20% off the All Levels Hula Hoop Class when purchasing the Beginner Hula Hoop Course.

WHAT TO EXPECT:
- A full body warm up.
- A cardiovascular workout.
- Waist hooping and multi hooping drills to Increase core strength.
- Off body tricks and double hoops - increasing coordination and -- left right brain connection... giving your brian a workout.
- Movement Exploration, using dance and improvisation techniques with and without the hoop, connecting with yourself, encouraging flow, exploration and play.
- Gentle cool down strech.
- A whole lot of laughs.
- So much fun, you won't even realise you're exercising!

*By purchasing this course you agree to Soul Dance Circus Terms and Conditions:
https://www.souldancecircus.com/terms