HRE4U Wellbeing Workshop: Sound & Relaxation (Sound Bath)

Mon May 04 2026 at 12:00 pm to 01:00 pm UTC+01:00

St Faith's Church | Litherland

Hre4u
Publisher/HostHre4u
HRE4U Wellbeing Workshop: Sound & Relaxation (Sound Bath)
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We’re really looking forward to this one 💛
💛 This session is now fully booked
Thank you so much for the response — it means a lot.
Join us for a calm, guided sound and relaxation session with Sound Healing Journey, taking place at our weekly HRE4U community café.
This is a gentle, relaxed session designed to help you slow things down, switch off for a while, and have a bit of space. There’s no pressure to do anything in a certain way, just come as you are and take from it what you need.
Our café will be open as usual from 10am – 2pm, with the session taking place between 12pm – 1pm. During that time, the space will be a quiet, guided session.

What to expect:
• A calm, guided sound session
• A quiet, relaxed space
• No pressure, no expectations

A few things to know:
• Feel free to bring a blanket or pillow to get comfortable
• We’ll have mats available
• Chairs are available if you’d prefer not to lie down
• You’re welcome to arrive a little early to settle in

Details:
📍 St Faith’s Parish Hall, Milton Road, Crosby
🕛 12pm – 1pm
👥 Limited to 30 places
💛 Free to attend

Missed out?
Don’t worry — we’ll be running more wellbeing workshops very soon.
To hear about the next one, follow our page or sign up to our newsletter at hre4u.co.uk/newsletter 💛

Booking:
This session is now fully booked, so we’re not taking any more bookings for this one.

As always, our café is a calm, welcoming space for anyone who needs it. You don’t need to be referred or be in crisis. Just come as you are.
If you’ve never been to something like this before, that’s completely okay. Most people haven’t.
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Event Venue

St Faith's Church, Crosby Road North,Waterloo, Wirral, United Kingdom, Litherland

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