This Lunch and Learn educational event will discuss How to Support Anxiety in Children and Adolescents.
About this Event

Join us on November 13th for our monthly virtual Lunch & Learn! Whether you're working from home or in the office, grab your lunch and get ready to join us at 12 PM CST as we discuss How to Support Anxiety in Children and Adolescents.

This presentation will offer practical strategies to address problem anxiety in children and teens. It will emphasize understanding the signs and triggers of anxiety while fostering open communication and emotional safety at home. Preventative measures, such as maintaining consistent routines, promoting healthy sleep and nutrition, and encouraging physical activity, are highlighted as essential to reducing anxiety risks. The presentation will also provide actionable techniques for lowering anxiety in the moment, such as breathing exercises, grounding techniques, and positive reinforcement. Attendees will be equipped with tools to create supportive environments and empower children and adolescents to manage anxiety effectively.

This online webinar is presented by Matthew S. Stanford, Ph.D., Chief Executive Officer, Hope and Healing Center & InstituTe

The content discussed in this presentation does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.