How to optimise your health using Strength / Resistance training

Name: How to optimise your health using Strength / Resistance training
Start: 2025-10-05T10:00:00+01:00
End: 2025-10-05T11:00:00+01:00
Location: FMG Project

Sun Oct 05 2025 at 10:00 am to 11:00 am UTC+01:00

FMG Project | Brighton and Hove

Publisher/HostStatera Fitness

$How to optimise your health using Strength \/ Resistance training$

Strength training has huge benefits especially for those of us in our 40s and 50s, come and learn about these, how you can build a structure

Event Venue & Nearby Stays

FMG Project, 24 Kensington Street, Brighton and Hove, United Kingdom

Tickets

GBP 11.55

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